Small victories
The little things tend to be overlooked, until they’re gone or you can’t do them. The last several months I have been in a downward spiral into depression. No sleep,…
Category: Alive
Spread a new contagion
I say spread a new contagion… The world is in a state of panic with the spread of the Coronavirus. We are being told stay 6 feet away from others,…
Stop getting flattened
I love watching squirrels chase each other and play. They provide some great laughs and wow moments with their death defying leaps from branch to branch. Have you ever…
Speak Life part 3
Life is tough, but even tougher when our struggles and addictions define us. It’s easy to believe the lies we say to ourselves. Like I can’t, or I will never,…
Speak Life part 2
Last week I wrote about speaking life and lifting others up in Speak Life. But what about when those words and lies we have heard about ourselves have taken over our thoughts self…
Focus on…
It’s so easy to get get distracted in this life. The latest fad, hit song, TV show, the next epic movie, sports or crisis that is staring us in the…
#HumpDayChallenge
There are 1,440 minutes in a day. Sometimes a bad five minutes can ruin our entire day. Don’t let one situation control the rest of your day. Take the good,…
#migrainepose
The latest trend to take over Instagram, the “migraine pose,” which has sparked backlash from those who suffer from the painful headaches. The pose, given its name by makeup artist…
Ignite Truth 