Category: Marathon
The Hunt for Gold October: A conversation with Ironman Champion Ben Hoffman
Kona 2009 was your first time to run the big one, I followed your progress from my computer in Ohio. Your Aunt and Uncle are good friends and knowing that…
Four Ways To Energize Your Day & Clear Your Brain By Olympian Jeff Galloway
It’s natural to become focused on the big things in life, and worry about outside forces, building stress. A few simple lifestyle adjustments can result in greater control over attitude…
A Passion to run. A conversation with Olympian Jeff Galloway
In September of 2014 I was able to attend a Jeff Galloway running retreat at his Blue Mountain Beach home in Florida. Olympian Jeff Galloway has coached over a million…
Finish!
Life is about finishing. It does not matter whether you ran a great race or came in dead last… FINISH!
Running tips from Jeff Galloway
In September of 2014 I was able to attend a Jeff Galloway running retreat at his Blue Mountain Beach home in Florida with fourteen members of TEAM 413. Olympian Jeff…
Running for Heroes
I had pleasure of meeting Sid Busch in 2011 at the Air Force Marathon in Dayton, Ohio. Even though Sid is not a man of large stature he is a…
When the wheels fall off…
Sometimes in life things don’t go the way we want. Circumstances we never planned for pop up and throw our lives into chaos. It’s like a tornado comes and destroys…