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Category: Running

Posted on December 18, 2020

We wants it

In the Lord of the Rings, Smigle becomes obsessed with the ring to the point it overtakes him and he becomes Gollum. I know I have had Gollum areas in…

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Posted on April 10, 2016January 8, 2018

Start…

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Posted on December 25, 2015January 8, 2018

Reign Down

Running has always been a great prayer time for me. It allows me to dump the worries and stresses of the day. But some days are very special, like running…

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Posted on May 17, 2015January 8, 2018

Excuses…none

Charlotte Brown has been chasing a medal by trying to jump over a bar she couldn’t see. Charlotte is blind. Yet that has not stopped her from being one of the…

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Posted on April 23, 2015January 8, 2018

The Hunt for Gold October: A conversation with Ironman Champion Ben Hoffman

Kona 2009 was your first time to run the big one, I followed your progress from my computer in Ohio. Your Aunt and Uncle are good friends and knowing that…

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Posted on April 17, 2015January 8, 2018

Four Ways To Energize Your Day & Clear Your Brain By Olympian Jeff Galloway

It’s natural to become focused on the big things in life, and worry about outside forces, building stress.  A few simple lifestyle adjustments can result in greater control over attitude…

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Posted on March 23, 2015January 8, 2018

A Passion to run. A conversation with Olympian Jeff Galloway

In September of 2014 I was able to attend a Jeff Galloway running retreat at his Blue Mountain Beach home in Florida. Olympian Jeff Galloway has coached over a million…

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Posted on February 16, 2015February 16, 2015

Finish!

Life is about finishing. It does not matter whether you ran a great race or came in dead last… FINISH!

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