Small victories
The little things tend to be overlooked, until they’re gone or you can’t do them. The last several months I have been in a downward spiral into depression. No sleep,…
Category: Self examination
Speak Life part 3
Life is tough, but even tougher when our struggles and addictions define us. It’s easy to believe the lies we say to ourselves. Like I can’t, or I will never,…
#HumpDayChallenge
There are 1,440 minutes in a day. Sometimes a bad five minutes can ruin our entire day. Don’t let one situation control the rest of your day. Take the good,…
Less
Less self, more for others Less taking, more giving Less hurting, more loving Less stuff, more time Less pain, more caring Less hate, more forgiving Less worry, more peace Less…
Enslaved No More!
In January I received the best and scariest phone call all in one call. It was a phone call I had wanted for many years and yet when hearing, “Ted,…
Unplug
There is a great scene in ‘The Matrix’ where Neo becomes aware and unplugs. So many times we all wish we could unplug from life. Stop the world I want…
Reign Down
Running has always been a great prayer time for me. It allows me to dump the worries and stresses of the day. But some days are very special, like running…
2 pounds…
All of us have probably struggled with our weight, especially as we get older. Our metabolisms tend to slow down and so does our motivations to stay in shape. The…
